Mindfulness Workshops, where I invite you to embark on a journey of self-discovery and inner peace.

200$ per hour, group

In my workshops, we explore the transformative practice of mindfulness – a powerful tool to cultivate awareness and presence in every moment of life. Through a variety of mindfulness techniques, guided meditations, and interactive exercises, you'll learn to navigate life's challenges with clarity and calm.

As your facilitator, I create a supportive and nurturing environment, allowing you to explore mindfulness at your own pace. Whether you're new to mindfulness or have some experience, my workshops are designed to meet you where you are on your journey.